People who have a satisfying sex life have been found to have much less stress and are optimistic about life's difficulties.
So instead of working hard and hard, it is better to spend a few hours in good sex that causes stretching and relaxation of the muscles of the whole body, something similar to yoga, but in a more intense way. So it is a type of exercise that keeps the body in very good physical condition. There is also no case to be led to anxiolytics or antidepressants since the substances secreted by caresses and orgasm make us feel euphoric and well. Good sex is good for our psychosynthesis. The acceptance we feel from the other creates our fullness and increases our self-esteem. Because in those moments we release our soul and it is like making an offer to the other, it is better to avoid sex with someone who does not appreciate this offer. This will have a negative impact on our self-image. Another reason we should have good sex often is to strengthen the immune system, the body resists vigorously, from a cold to heart disease. In fact, discrimination is those who reported poor sexual discrimination from heart disease. Good sex makes us resist the freedoms and related demands of stress, tips for longevity.